About Me
Hi I'm Sally,
I'm an experienced Facilitator and qualified Executive and Team Coach. I like nothing better than to support people to get to know themselves at a deeper level, increase their self-awareness and use that to grow and improve.
I'm a Yorkshire lass with a cheeky side, I'll tell you it straight but it will always be coming from a supportive place and a strong desire to see you achieve.
During my career I've worked as a Leadership Skills Trainer, Change Manager and Coach and I draw all these threads together to design workshops and sessions tailored to the objectives and goals of you or your team.
What Momentful is about
Great things start with just noticing what is going on around and within you in each moment. I think it is powerful to recognise when we are reacting and when we are deciding for ourselves in a conscious way.
Momentful Coaching and Consulting supports individuals and groups to get truly present and tune in to what is really being seen, heard and felt. This gives everyone the ability to decide what the right thing for them is, to step up for themselves and make amazing choices in the moment!
What I offer
One to One Coaching
I'm a strong believer that showing up as yourself and using your strengths and natural talents will get you what you want. I'll work with you to identify those strengths and put them to work.
I'm a friendly and caring coach, with a natural conversational style, putting you at ease and supporting you to uncover those pesky, hidden blockers that can get in the way and then gently move them aside.
Specialising in topics of growing confidence, improving self awareness and increasing awareness of emotions to be able to do more and be more with what you've got.
Team Coaching
I work with teams who are looking to improve performance through increased collaboration and connection.
I help the team define how they want to work together, learn as whole and how to identify and utilise the strengths of the team.
A specialist in collaborative working through encouraging honest dialogue, alignment around purpose and developing a winning mindset.
New to Team Coaching? Get in touch to learn more!
Leadership and Team Development Sessions
I provide training and development for Leaders and Teams across a broad range of topics.
- Develop coaching skills for Leaders and Managers
- Increasing Self-Awareness to manage and communicate more clearly
- Advanced Feedback and the power of Self-Reflection
- Breaking the trap of Busyness
- Creating powerful dialogues
- Empowering staff and reducing dependency
. . . . . . .and much much more.
Get in touch to hear what else I have in my well stocked toolbox!
